Start your day on a high note or power through the afternoon slump with these nutritious and delicious Oats Energy Truffles. Packed with the wholesome goodness of steel-cut oats, almonds, dates, and flax seeds, these bite-sized treats are not only indulgent but also full of fiber, protein, and healthy fats. Perfect for a quick snack or as a guilt-free dessert, these energy truffles are sure to satisfy your sweet cravings while fuelling your body with lasting energy.
Ingredients:
- 1 cup steel-cut oats
- 6-8 dates (pitted)
- Chopped almonds (as desired)
- 2 tbsp chocolate peanut butter
- 2 tsp cocoa powder
- 2-4 tbsp dry roasted flax seeds
- Butter (optional, if needed)
Instructions:
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Dry roast the steel-cut oats and flax seeds in a pan over low heat until they release a nutty aroma. Set aside to cool.
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In a blender or food processor, add the roasted steel-cut oats, chopped almonds, dates, peanut butter, cocoa powder, and flax seeds.
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Blend until the mixture starts to come together. If it's too dry, you can add a little melted butter to help bind the ingredients.
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Using your hands, shape the mixture into small truffle-sized balls.
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Enjoy your Oats Energy Truffles immediately or store them in an airtight container for a quick grab-and-go snack!
Tips:
- These truffles can be refrigerated for up to a week.
- Customize the recipe with your favourite nuts or seeds for added texture and flavour.
Whether you're looking for a pre-workout boost or a healthy snack for the kids, these Oats Energy Truffles will hit the spot. With minimal ingredients and easy steps, they're fun to make and even better to enjoy. So go ahead, whip up a batch, and enjoy a nourishing treat that’s as delicious as it is good for you!
