Looking for a quick, refreshing, and nutritious smoothie that's perfect for the whole family? This mixed berry smoothie is not only packed with antioxidants but also sugar-free, making it an ideal choice for boosting your immunity while keeping things sweet naturally. Whether you prefer milk or curd, this smoothie offers a tasty way to sneak in essential nutrients and probiotics for a healthy start to your day!
Ingredients:
- 1 cup Milk or Curd
- Handful of strawberries
- Handful of blueberries
- 1 tsp. Dry Fruits Powder by Hungry Bums
- Honey/Date Syrup (as per taste & preference)
Note: Do not use honey for children below 1 year of age.
Instructions: Blend all the ingredients together until smooth. Pour into your favorite glass and enjoy a healthy, sugar-free, and immunity-boosting smoothie!
We recommend choosing either curd or milk:
- Curd is a probiotic with minimal lactose and high beneficial bacteria content.
- Milk is pasteurized, high in lactose, and lower in beneficial bacteria.
Avoid using both curd and milk together in the same smoothie for the best digestive benefits.
This smoothie is not only delicious but also a perfect guilt-free snack that supports your immune system naturally. Whip it up and enjoy!
